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Lifting Up Lives is a 501(c)3 public charity that uses fun group exercise classes and character developing discussions to help women affected by domestic violence build self-esteem and develop supportive relationships with others so they can create lives filled with hope, happiness, and opportunity.

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Our First Dance Workout!

Alicia got everyone going with an exciting yet challenging Zumba workout which challenged even the most athletically inclined......a fun freestyle workout followed by a relaxing cool down consisting of some deep breathing and body awareness exercises along with a bright and sunny yet crisp day on the rooftop patio helped destress us all!